那天BBC 的BREAKFAST的新聞時,
說一份KEBAB己經超過了一個人平均一天應該攝取的熱量時
大家都在驚覺!!!
這個DONER KEBAB幾乎是大家在酒足之歡後
會去吃的小點,但是卻不知
這個恐怖的熱量在其中!!!
所以貼上我在MSN UK做的測驗中
15個英國常見食物的熱量表
所以大家去看看怎麼樣吃的健康又飽足!!
1. ...a doner kebab?
| 1. |
|
500 calories
|
| 2. |
|
3,000 calories
|
| 3. |
|
Between 1,000 and 1,990 calories (Correct)
| |
2. ...a Big Mac
| 1. |
|
250 calories
|
| 2. |
|
490 calories (Correct)
|
| 3. |
|
560 calories
| |
3. ...a Mars Bar?
| 1. |
|
280 calories (Correct)
|
| 2. |
|
350 calories
|
| 3. |
|
145 calories
| |
4. ...an apple?
| 1. |
|
35 calories
|
| 2. |
|
37 calories
|
| 3. |
|
47 calories (Correct)
| |
5. ...a glass of wine?
| 1. |
|
60 calories
|
| 2. |
|
87 calories (Correct)
|
| 3. |
|
120 calories
| |
6. ...a danish pastry?
| 1. |
|
160 calories
|
| 2. |
|
287 calories (Correct)
|
| 3. |
|
320 calories
| |
7. ...a slice of white bread?
| 1. |
|
40 calories
|
| 2. |
|
55 calories
|
| 3. |
|
84 calories (Correct)
| |
8. ...a bowl of corn flakes?
| 1. |
|
210 calories
|
| 2. |
|
167 calories (Correct)
|
| 3. |
|
350 calories
| |
9. ...a chicken breast fillet?
| 1. |
|
162 calories (Correct)
|
|
2.
|
|
190 calories
|
| 3. |
|
210 calories
| |
10. ...a can of coke?
| 1. |
|
139 calories (Correct)
|
| 2. |
|
200 calories
|
| 3. |
|
253 calories
| |
11. ...an avocado pear?
| 1. |
|
350 calories
|
| 2. |
|
275 calories (Correct)
|
| 3. |
|
152 calories
| |
12. ...a satsuma
| 1. |
|
55 calories
|
| 2. |
|
75 calories
|
| 3. |
|
25 calories (Correct)
| |
13. ...a chicken korma curry?
| 1. |
|
498 calories (Correct)
|
| 2. |
|
356 calories
|
| 3. |
|
255 calories
| |
14. ...a jacket potato?
| 1. |
|
355 calories
|
| 2. |
|
245 calories (Correct)
|
| 3. |
|
150 calories
| |
15. ...a banana?
| 1. |
|
143 calories (Correct)
|
| 2. |
|
185 calories
|
| 3. |
|
210 calories
| |
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