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超市中的CAFÉ  一直是我跟G會在週末的下午會去偶爾光顧的地方

 

 

那天 肚子一直叫  除了叫了一份下午茶之外

又多叫了一份  LAMB CASSEROLE

 

 

回去之後,想說來COPY這個味道  就用自己印象中的味道複製了

 

這一份BEFF CASSEROLE美味

 

 

 

CASSEROLE故名思義就是燉煮菜的意思 

 

我在網路上找了一個STEP BY STEP的方法 供大家參考囉!!


Beef

:Beef Casserole With Sweetcorn Dumplings

 

 

You will need


 

Step 1:

Seal the meat

Preheat the oven to Gas mark 3, 170°C, 325°F. Heat some oil in a large non-stick frying pan and cook the meat for 4-5 minutes, in batches until brown. It's important not to overfill the pan as the cubes will stew in their own juices and will not caramelise nicely which helps to give the stew the rich colour. Spoon into a large casserole dish.


 

Step 2:

Prepare the casserole

Add shallots, garlic and carrots to the frying pan and cook for 2-3 minutes stirring occasionally. Stir in the flour and cook for 1-2 minutes. Transfer to the casserole dish. Add the stock, wine, vinegar and herbs to the casserole dish. Bring to the boil, reduce the heat, season and stir in the golden syrup. Cover and cook in the oven for 1 hour, stirring occasionally.


 

Step 3:

Prepare the dumplings

While the casserole's cooking, prepare the dumplings: place the flour and salt in a large bowl and rub the butter into the flour until the mixture resembles fine breadcrumbs. The self-raising flour makes the dumplings nice and fluffy. Season. Add the remaining ingredients, mix together to form a smooth dough and shape into 8 even-sized balls. Don't make them too large as they'll swell.


 

Step 4:

Cook the dumplings

20-25 minutes before the end of cooking time remove the casserole from the oven, add the dumplings, return to the oven and cook uncovered for the remaining cooking time.
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    oiisunny

    Wagamama就是不想在框框裡

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